In 100 g (Grams) of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated there is 0.003 g of 16:1 t monounsaturated fatty acid.

serving piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated are listed below.

Water	52.36 g	52.36	g	52.36%
Energy (calorie)	268 kcal	268	kcal
Energy (joule)	1122 kJ	1122	kJ
Protein	12.02 g	12.02	g	12.02%
Total lipid (fat)	17.31 g	17.31	g	17.31%
Ash	2.23 g	2.23	g	2.23%
Carbohydrate, by difference	16.09 g	16.09	g	16.09%
Fiber, total dietary	1.6 g	1.6	g	1.6%
Sugars, total	0.72 g	0.72	g	0.72%
Sucrose	0.22 g	0.22	g	0.22%
Glucose (dextrose)	0.16 g	0.16	g	0.16%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.33 g	0.33	g	0.33%
Galactose	0 g	0	g
Starch	15.13 g	15.13	g	15.13%
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	0.95 mg	0.95	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	165 mg	165	mg	0.16%
Potassium, K	206 mg	206	mg	0.21%
Sodium, Na	540 mg	540	mg	0.54%
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.311 mg	0.311	mg
Selenium, Se	17 µg	17	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.147 mg	0.147	mg
Niacin	3.275 mg	3.275	mg
Pantothenic acid	0.628 mg	0.628	mg
Vitamin B-6	0.221 mg	0.221	mg
Folate, total	35 µg	35	µg
Folic acid	0 µg	0	µg
Folate, food	35 µg	35	µg
Folate, DFE	35 µg	35	µg
Choline, total	45.5 mg	45.5	mg	0.05%
Vitamin B-12	0.23 µg	0.23	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	11 µg	11	µg
Carotene, beta	48 µg	48	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	25 µg	25	µg
Vitamin A, IU	135 IU	135	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	85 µg	85	µg
Vitamin E (alpha-tocopherol)	1.92 mg	1.92	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.2 mg	0.2	mg
Tocopherol, gamma	5.76 mg	5.76	mg	0.01%
Tocopherol, delta	1.27 mg	1.27	mg
Tocotrienol, alpha	0.12 mg	0.12	mg
Tocotrienol, beta	0.18 mg	0.18	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	10 µg	10	µg
Fatty acids, total saturated	3.598 g	3.598	g	3.60%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.004 g	0.004	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g	0.05%
15:0 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.734 g	2.734	g	2.73%
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.016	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.701 g	0.701	g	0.70%
20:0 eicosanoic, arachidic fatty acid	0.036 g	0.036	g	0.04%
22:0 saturated fatty acid	0.03 g	0.03	g	0.03%
24:0 saturated fatty acids	0.015 g	0.015	g	0.02%
Fatty acids, total monounsaturated	5.524 g	5.524	g	5.52%
14:1 monounsaturated fatty acid	0.013 g	0.013	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.435 g	0.435	g	0.44%
16:1 cis monounsaturated fatty acid	0.433 g	0.433	g	0.43%
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
18:1 undifferentiated	4.962 g	4.962	g	4.96%
18:1 cis	4.931 g	4.931	g	4.93%
18:1 trans	0.031 g	0.031	g	0.03%
20:1 eicosenoic, gadoleic	0.096 g	0.096	g	0.10%
22:1 undifferentiated, docosenoic, erucic	0.006 g	0.006	g	0.01%
22:1 c saturated fatty acid	0.004 g	0.004	g
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	6.81 g	6.81	g	6.81%
18:2 undifferentiated	6.24 g	6.24	g	6.24%
18:2 n-6 c,c	6.193 g	6.193	g	6.19%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.014	g	0.01%
18:2 t not further defined	0.034 g	0.034	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.474 g	0.474	g	0.47%
18:3 n-3 c,c,c (ALA)	0.447 g	0.447	g	0.45%
18:3 n-6 c,c,c	0.026 g	0.026	g	0.03%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.013 g	0.013	g	0.01%
20:3 undifferentiated	0.016 g	0.016	g	0.02%

Nutrients in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated